Watermelon & Lime Sorbet

Serves 4

Prep time: 10 minutes

Beat the heat with this delicious, easy-to-make dessert that???s loaded with lycopene, a nutrient shown to help maintain a healthy prostate. Whenever you purchase a watermelon, simply freeze part of it to use in this recipe.

Ingredients

• 5 cups of frozen seedless watermelon chunks
• 1/3 cup raw, organic honey
• juice of one lime
• 1/8 teaspoon guar gum

Directions

1. Place all ingredients in a food processor and pulse until thoroughly blended.
2. Taste, add a bit more honey, if necessary, and pulse to mix in.
3. Freeze in custard cups or an ice-cube tray for a few hours.