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Cholesterol is a Critical Nutrient
Cholesterol does not cause heart attacks. Every cell and membrane of your body requires cholesterol. Cholesterol has many important health...
Cholesterol does not cause heart attacks. Every cell and membrane of your body requires cholesterol. Cholesterol has many important health...
Even though there???s no ???cure??? for Alzheimer???s, there are plenty of things you can do to reduce the risk of...
Unfortunately, some doctors don???t recommend nutritional supplements. But if your doctor is behind the times, here's what you should take...
My patient Lucy asked, ???How can I get through the next few months without gaining a dress size???? Here's what...
Secret sugar in processed foods causes heart problems and cancer risk. Cook your own food to avoid this dangerous additive.
Many foods and beverages (even raw vegetables!) are packaged in plastic containing bisphenol A (BPA), a hormone-disrupting chemical.
Bone loss is common in older adults. Learn how to beat the odds. Calcium supplements are not the panacea you...
When used properly, hormones are powerful forces for healing. Used correctly, they can also be a woman???s best friend.
Getting your blood glucose levels under control has immediate health benefits – you will feel better, find it easier to...
Many health concerns—inflammation, joint pain, depression, dry skin—can be helped by omega-3 essential fatty acids.
