Watermelon & Lime Sorbet

Serves 4

Prep time: 10 minutes

Beat the heat with this delicious, easy-to-make dessert that???s loaded with lycopene, a nutrient shown to help maintain a healthy prostate. Whenever you purchase a watermelon, simply freeze part of it to use in this recipe.


  • 5 cups of frozen seedless watermelon chunks
  • 1/3 cup raw, organic honey
  • juice of one lime
  • 1/8 teaspoon guar gum


  1. Place all ingredients in a food processor and pulse until thoroughly blended.
  2. Taste, add a bit more honey, if necessary, and pulse to mix in.
  3. Freeze in custard cups or an ice-cube tray for a few hours.