Cucumber Mango Salsa

Serves 4

Prep time: 30 minutes; Ready to eat: 2.5 hours

Take advantage of the abundant fresh produce in markets now with this simple summer salsa recipe that can be used as a relish for grilled meat or fish, or eaten as a snack with organic corn chips. This one is not just tasty ??? it???s heart healthy, too, with zero cholesterol.


  • 3 medium mangos, peeled, seeded, diced
  • 1 cucumber, peeled, seeded, diced
  • 3/4 cup diced red pepper
  • 1 large sweet onion, finely chopped
  • ¾ cup radishes, diced
  • ½ cup cilantro, finely chopped
  • 1 clove garlic, finely diced
  • 1 ??? 2 tablespoons lime juice, or to taste
  • Sprinkle of sea salt and freshly ground pepper


  1. In a medium bowl, mix together mango, cucumber, red pepper, onion, radishes, cilantro, and garlic. Season with lime juice, salt, and pepper to taste.
  2. Cover the bowl and put it in the refrigerator for at least two hours to give the flavors time to blend.