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Body-Cleansing Juice

Relieve your body‚??s toxic load with this juice made from celery, kale, spinach and parsley.

Serves 1

I highly recommend this juice as a simple way to relieve your body‚??s toxic load. It does require a juicer, but I consider that a long-term investment in your health. I use my juicer every day, several times a day, and would not want to be without it. Drink your juice first thing in the morning, and wait at least 30 minutes before eating breakfast. As always, I suggest using organic ingredients whenever possible.

Ingredients

  • 2 stalks of celery
  • One handful of kale
  • One handful of spinach
  • One handful of parsley

Directions:

Wash vegetables thoroughly and juice them. Save any leftovers in a covered glass container in the refrigerator.

Dr. Connealy graduated from the University of Texas School of Public Health and the Chicago Medical School. She then completed her post-graduate training at the Harbor/UCLA Medical Center in Los Angeles, California. A genuine health leader, Dr. Connealy has been published in the Journal of the American Nutraceutical Association, as well as in numerous health columns and magazines. She‚??s also a frequent guest speaker for media and professional organizations all over the country. Today, Dr. Connealy is the Medical Director of the Center for New Medicine in Orange County, California and the author of the Newport Natural Health Letter. Dr. Connealy‚??s e-newsletter and website feature the same outlook she provides to the patients in her clinic ‚?? a combination of honest information, unique solutions, simple marching orders, and tough love. You‚??ll find that the advice Dr. Connealy has to share is thorough, effective, and supported by medical science ‚?? yet it‚??s easy to understand and act upon.

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Body-Cleansing Juice

Serves 1

I highly recommend this juice as a simple way to relieve your body’s toxic load. It does require a juicer, but I consider that a long-term investment in your health. I use my juicer every day, several times a day, and would not want to be without it. Drink your juice first thing in the morning, and wait at least 30 minutes before eating breakfast. As always, I suggest using organic ingredients whenever possible.

Ingredients

  • 2 stalks of celery
  • One handful of kale
  • One handful of spinach
  • One handful of parsley

Directions:

Wash vegetables thoroughly and juice them. Save any leftovers in a covered glass container in the refrigerator.

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