Research has shown that patients with depression have elevated inflammatory markers, even in the absence of illness. Drugs for neurotransmitters don’t help.

Unfortunately, some doctors don’t recommend nutritional supplements. But if your doctor is behind the times, here’s what you should take for your heart.

As we become increasingly aware of conventional medicine’s limits when it comes to healing many conditions, safe, natural remedies have become rising stars.

This week, I’d like to discuss four pillars of health: food, water, supplements, and correcting imbalances in your body’s acidity or alkalinity.

Being proactive about protecting your memory and brain health is not that difficult and the pay-off is huge.

If you’re like most of my patients, you’re concerned about your memory. As the years go by, you’ve probably noticed small – but disturbing – changes: forgetting a good friend’s name, walking into a room and then wondering why, telling | Read More »

Prostate problems are increasingly common these days. But, by making a few lifestyle changes and following the guidelines I give my patients, you can protect yourself – and your prostate – from complications. There’s a saying you might have heard | Read More »

Few things can put a crimp in your day the way back pain can. It’s one of the most common complaints I hear from my patients, and statistics show close to 80 percent of Americans suffer from back pain at | Read More »

Maybe you’ve seen the television ads explaining that “low T,” or low testosterone levels, can be a health risk. Although the ads are by a pharmaceutical giant selling a prescription product, low testosterone is not a fake health concern created | Read More »