Boredom Affects Mental Health

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Mental health requires keeping a careful balance of your emotions. Find out when boredom helps or hurts.

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    Review Medications at Every Doctor’s Visit

    How much medication is appropriate for you? A new genetic test can give you and your doctor can give you that information directly. Review at each visit.

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    Discard Expired Medication for Safety

    Expired and unneeded medication poses a safety risk to your family, your pets, and the environment. Learn how to dispose of old prescription and OTC drugs.

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    Is Chocolate the Long Awaited Alzheimer’s Cure?

    Exercising your brain with novelty and new skills and feeding it antioxidant-rich food, like chocolate, is the secret to stopping dementia from starting.